The more I seek to live a healthy life and to change my diet, the more confirmation I get on what I have always believed ..."I (We) were...

Becoming a Vegetarian was one of the most important decisions that I've ever made. Full-disclosure; I would have to say that I'm 95%...

Welcome to the 2nd installment of my weekly blog. BIG LOve & Thanks to all of those who read, commented and even shared the link last...

Is my effort to help people, in particularly African Americans who want to make a switch to a plant-based diet. One of my main reasons to...